Welcome to My Page
Hello, and thank you for visiting my website. My name is Alex, and I am a psychotherapist offering both online and face-to-face therapy on Portland Street in Manchester City Centre. I specialize in treating depression, anxiety, PTSD, and C-PTSD, using a variety of therapeutic approaches tailored to your unique needs.
About Me
As an accredited therapist, I have been practicing since 2018. My experience spans various services, including domestic abuse support, drug and alcohol rehabilitation, trauma recovery, and the NHS. This diverse background has equipped me with the skills to support a wide range of individuals, each with their own unique stories and needs.
What You Can Expect
In our work together, I aim to create a safe and supportive environment where you feel truly heard and cared for. I believe that effective therapy not only addresses specific symptoms but also fosters personal growth, self-acceptance, and self-care. Whether we are working on easing trauma symptoms, reducing anxiety, or simply providing a space for you to express yourself, my goal is to help you heal, grow, and live life to the fullest.
My Approach to Therapy
I offer a range of evidence-based treatments, including Person-Centred Experiential Counselling for Depression, EMDR Therapy, and Trauma-Focused Therapy. My approach is holistic, focusing on treating you as a whole person. This means therapy may involve using specific techniques to alleviate trauma symptoms or anxiety, as well as providing a safe space for you to explore and understand your feelings and emotions.
Your Journey Towards Change
By visiting my site, you are already taking a brave step towards change. I am here to support you in confronting your fears and embracing personal growth. Throughout our sessions, you will learn valuable techniques, coping strategies, and relaxation methods that will serve you well beyond our time together.
Contact Me
If you are ready to embark on this journey towards healing and self-discovery, please contact me for a confidential consultation. I look forward to working with you.